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Massage therapy is known to increase blood circulation within the body and soothe pain. However, it does much more. Massage internally heal injuries, soothe anxiety and reduces risk of depression. 

With the help of our highly experienced Certified Medical Aestheticians, we at Sun and Shade Med Spa provide you relaxing and therapeutic massages specifically designed to manage problems such as stress, anxiety and pain.

Image by Ale Romo Photography


What kind of massage do you offer and what does it involve?

As Certified Medical Aestheticians, the skincare team at Sun & Shade are trained to provide Swedish Relaxation Massages. 

This massage involves a wide combination of techniques specially designed to relax the entire body. This is accomplished by applying pressure to muscles against deeper muscles and bones and rubbing them with long gliding strokes in the direction of blood returning to the heart. This technique aims to increase  oxygen flow in the blood and release toxins from the muscles. In addition, a rich blend of organic essential oil taken from plants, flowers and seeds is combined with the massage oil or cream to soothe the senses and relax the body.

How long does the treatment take?

Massages are performed in 30 minute or 60 minute intervals.

Are Massages safe during pregnancy?

Massages are not advisable to be performed on women who are pregnant, unless they are received from a Registered Massage Therapist. Sun & Shade Med Spa only has aesthetician provided massages.

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